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'elf Expressions Ezine

Get Hold of Your Elf!

"Get hold of your 'elf!"


Your weekly collection of positive tips, hints, and advice offered with humor, inspiration, and other goodies for anyone who is inclined to read. Guidance, mentoring, inspiration, English lessons, editing, proofreading services for entrepreneurs and online marketers.

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Publisher: Mary Wilkey
Volume 9 — Issue 26 — July 28, 2009
Published every Tuesday


Hi, all. Life continues to be busier than normal. Mom was in the hospital until Friday, when she was transferred to an enhanced care center. They still have not found the problem.

Scroll down and read the interesting article on the benefits of detoxified iodine in the Healthier You section. Catch the Feature Article about a professor genius, the letter from the soldier stationed in Iraq in the Guest Article slot, and, finally, the stimulus sermon at the end ... you should enjoy them all! :-)

Sorry this is going out late, but my computer froze up yesterday, but I'm back in business now.


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In Remembrance of
September 11, 2001

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If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways, then will I hear from heaven, and will forgive their sin, and will heal their land.

—2 Chronicles 7:14



Contents:

A Healthier You
Feature Article
Test Your Bible Knowledge
Today's Chuckle
Today's English Lesson
Guest Article
Inspiration
Etcetera




The best mathematical equation I have ever seen:
1 cross + 3 nails = 4 given.



A Healthier You


Determining if a Person is Iodine
Sufficient and Treatment Dosages

In his excellent short book on iodine, "Iodine: Why You Need It; Why You Can’t Live Without It," Dr. David Brownstein summarizes his clinical experience with hundreds of patients for whom he has prescribed iodine with excellent results and minimal side effects.

To determine whether a patient is iodine sufficient, he uses the iodine-loading test now in use at the Schachter Center. Research has shown that iodine is readily absorbed when ingested orally and readily excreted in the urine.

The assumption was that if a person ingests a given amount of iodine and is iodine sufficient, most of the iodine should be found in the urine over a 24-hour period. On the other hand, if the person does not have an optimal amount of iodine in his body, when he ingests the iodine, his body will tend to hold onto it and a smaller amount will be found in the urine during the 24-hour collection period.

To do this test, a patient first empties his bladder and then ingests 50 mg of iodine/iodide. The patient then collects his urine for the next 24 hours, and a sample of it along with a note that includes the total volume collected is sent to an appropriate laboratory.

If the person excretes 90% or 45 mg of the iodine, he is considered iodine sufficient. If less is excreted, the patient is not optimally sufficient or is iodine insufficient and a therapeutic dosage of iodine may be administered for a period of time, after which the test is repeated.

Dr. Brownstein has found in using this test, that more than 90% of his patients are iodine insufficient!

Once a person is iodine sufficient, the maintenance dose for an adult to maintain sufficiency is about 12.5 mg of iodine/iodide daily. The treatment dose when a person is iodine insufficient is generally between 12.5 mg and 50 mg daily.

Preliminary research indicates that if a person is iodine insufficient, it takes about 3 months to become iodine sufficient while ingesting a dosage of 50 mg of iodine and a year to become iodine sufficient while ingesting a dosage of 12.5 mg of iodine daily.

Another way of testing for iodine sufficiency is by painting an area of skin with tincture of iodine. It should take between 18 to 24 hours or more for the body to absorb the red or orange iodine stain if the person is iodine sufficient.

If the iodine patch absorbs more quickly, the likelihood is the person being tested is not iodine sufficient. This method is probably not as accurate or quantitative as the iodine-loading test with the subsequent collection of the 24-hour urine.

The dosage of about 12.5 mg of iodine daily can be obtained with 2 drops of Lugol's solution or as an identical over-the-counter solution. This same dosage is also available over-the-counter in tablet or capsule.

Each capsule or tablet or 2 drops of the Lugol's solution contains 5 mg of the reduced elemental form of iodINE (preferred by the breast, ovary and prostate) and 7.5 mg in the iodIDE form (preferred by the thyroid gland). Numerous testimonials indicate that many patients improve many symptoms with optimal supplementation of this supplement.

[The above is excerpted from an article by Michael B. Schachter, M.D. at http://www.mbschachter.com/iodine.htm.]

Another excellent source for detoxified iodine (and the one this publisher personally recommends) is http://www.iodinesource.com. And, no, I am not a distributor! :-)





"It is the duty of the patriot to protect
his country from his government."

—Thomas Paine



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Feature Article


This Professor is a Genius.

As the late Adrian Rogers said, "You cannot multiply wealth by dividing it."

An economics professor at a local college made a statement that he had never failed a single student before, but had once failed an entire class.

That class had insisted that Obama's socialism worked and that no one would be poor and no one would be rich, a great equalizer.

The professor then said, "Okay, we will have an experiment in this class on Obama's plan."

All grades would be averaged, and everyone would receive the same grade, so no one would fail, and no one would receive an A.

After the first test, the grades were averaged and everyone got a B. The students who studied hard were upset, and the students who studied little were happy.

As the second test rolled around, the students who had studied little had studied even less and the ones who had studied hard decided they wanted a free ride, too, so they also had studied little this time around. The second test average was a D! No one was happy.

When the third test rolled around, the average was an F.

The scores never increased, as bickering, blame and name-calling all resulted in hard feelings, and no one would study for the benefit of anyone else.

All failed, to their great surprise, and the professor told them that socialism would also ultimately fail, because when the reward is great, the effort to succeed is great, but when government takes all the reward away, no one will try or want to succeed.

Could not be any simpler than that.

=========================================================

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Test Your Bible Knowledge

Fill in the blank: "But the Lord is _____________, who shall establish you, and keep you from evil."

1 — powerful
2 — loving
3 — faithful
4 — merciful

Scroll down for the answer.





"How fortunate for governments that
the people they govern don't think."

—Adolph Hitler



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God loves everyone, but probably prefers
"fruits of the spirit" over "religious nuts"!



Today's Chuckle


The Pharmacist's Monday

Upon arriving home, a husband was met at the door by his sobbing wife. Tearfully she explained, "It's the druggist. He insulted me terribly this morning on the phone. I had to call multiple times before he would even answer the phone."

Immediately, the husband drove downtown to confront the druggist and demand an apology.

Before he could say more than a word or two, the druggist told him ... "Now, just a minute, listen to my side of it ...

This morning the alarm failed to go off, so I was late getting up. I went without breakfast and hurried out to the car, just to realize that I'd locked the house with both house and car keys inside and had to break a window to get my keys."Then, driving a little too fast, I got a speeding ticket.

Later, when I was about three blocks from the store, I had a flat tire.." "When I finally got to the store a bunch of people were waiting for me to open up. I got the store opened and started waiting on these people, all the time the darn phone was ringing off the hook."

He continued, "Then I had to break a roll of nickels against the cash register drawer to make change, and they spilled all over the floor..I had to get down on my hands and knees to pick up the nickels and the phone was still ringing.

When I came up I cracked my head on the open cash drawer, which made me stagger back against a showcase with a bunch of perfume bottles on it. Half of them hit the floor and broke."

"Meanwhile, the phone is still ringing with no let up, and I finally got back to answer it. It was your wife. She wanted to know how to use a rectal thermometer.

And believe me, mister, as God is my witness, all I did was tell her."





He who angers you, controls you!



Today's English Lesson


Seeing the same elementary mistakes over and over again has prompted this publisher to write an English lesson each issue. Look for some of these lessons to be repeated, because the mistakes are!

Did you know . . . that the other day someone actually used an "all" to start a screw hole?

I really didn't know that could be done, did you?

Of course, that "writer" was talking about an "awl"!

Folks, it really is so sad to see the end results of "modern education" in these United States.

There was a time when people who graduated from high school had a more comprehensive education than today's college "graduates."   How very sad . . . and pathetic.

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Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs. Peace has its victories, but it takes brave men and women to win them.

—Ralph Waldo Emerson



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Guest Article



The following was written by a soldier in Iraq.

Okay, I need to rant.

I was just watching the news, and I caught part of a report on Michael Jackson. As we all know, Jackson died recently. He was an entertainer who performed for decades. He made millions, he spent millions, and he did a lot of things that make him a villain to many people. I understand that his death would affect a lot of people, and I respect those people who mourn his death, but that isn't the point of my rant.

Why is it that when one man dies, the whole of America loses their minds with grief. When a man dies whose only contribution to the country was to entertain people, the American people find the need to flock to a memorial in Hollywood, and even Congress sees the need to hold a "moment of silence" for his passing?

Am I missing something here? One man dies, and all of a sudden he's a martyr, because he entertained us for a few decades? What about all those soldiers who have died to give us freedom? All those soldiers who, knowing that they would be asked to fight in a war, still raised their hands and swore to defend the Constitution and the United States of America—where is their moment of silence?

Where are the people flocking to their graves or memorials and mourning over them, because they made the ultimate sacrifice? Why is it when a soldier dies, there are more people saying "good riddance," and "thank God for IEDs"? When did this country become so calloused to the sacrifice of good men and women, that they can arbitrarily blow off their deaths, and instead, throw themselves into mourning for a "pop icon"?

I think that if they are going to hold a moment of silence in Congress for Michael Jackson, they need to hold a moment of silence for every service member killed in Iraq and Afghanistan. They need to publicly recognize every life that has been lost, so that the American people can live their callous little lives in the luxury and freedom that we, those who are living, and those that have gone on, have provided for them.

But, wait, that would take too much time, because there have been so many willing to make that sacrifice. After all, we will never make millions of dollars. We will never star in movies or write hit songs that the world will listen to. We only shed our blood, sweat, and tears, so that people can enjoy what they have.

Sorry if I have offended, but I needed to say it. Feel free to pass this along if you want.

Remember these five words the next time you think of someone who is serving in the military — "So that others may live ..."

Isaac

Only two people have ever effectively given their lives for you. Jesus Christ and the American G.I. One died for your sins and gave you eternal life, and the other died to give you the right to live in freedom.

And now, to add insult to injury, read this from an unidentified patriot:

"Hey, you veterans ... you really have to watch this video!

"Subject — Mojave Desert War Memorial Video

"This was sent to me by a good friend, and I agree this is repugnant big time. The politicians and the A.C.L.U. need to get the hell out of our lives and leave us, our land, and our memorials alone! ... Don't we all own public land?!

"I think the A.C.L.U. has gone too far—as usual. I am not offended by seeing a memorial cross (a tribute to war vets) on a rock in the middle of the Southern California desert. As I recall, there are a few crosses in Arlington, which is also on government land!

"To really understand the problem, you need to watch the Youtube video at http://tinyurl.com/nj4evr."

===========================================================





Quit griping about your church;
if it were perfect, you couldn't belong.



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Answer to Bible trivia:

3 — faithful
See 2 Thessalonians 3:3



Inspiration


A Stimulus Sermon
(a recent Virginia church service)

Good morning, brothers and sisters. It's always a delight to see the pews crowded on Sunday morning, and so eager to get into God's Word.

Turn with me in your Bibles, if you will, to the 47th chapter of Genesis; we'll begin our reading at verse 13 and go through verse 27.

Brother Ray, would you stand and read that great passage for us? ... (reading) ... Thank you for that fine reading, Brother Ray.

So we see that economic hard times fell upon Egypt, and the people turned to the government of pharaoh to deal with this for them. And pharaoh nationalized the grain harvest and placed the grain in great storehouses that he had built.

So the people brought their money to pharaoh, like a great tax increase, and gave it all to him willingly in return for grain. And this went on until their money ran out, and they were hungry again.

So when they went to pharaoh after that, they brought their livestock—their cattle, their horses, their sheep, and their donkeys—to barter for grain, and verse 17 says that took them only through the end of that year.

But the famine wasn't over, was it?

So the next year, the people came before pharaoh and admitted they had nothing left, except their land and their own lives. "There is nothing left in the sight of my Lord but our bodies and our land. Why should we die before your eyes, both we and our land? Buy us and our land for food, and we with our land will be servants to pharaoh."

So they surrendered their homes, their land, and their real estate to pharaoh's government, and then sold themselves into slavery to him, in return for grain.

What can we learn from this, brothers and sisters?

That turning to the government instead of to God to be our provider in hard times leads only to slavery? Yes. The only reason government wants to be our provider is to also become our master! Yes.

But look how that passage ends, brothers and sisters! "Thus Israel settled in the land of Egypt, in the land of Goshen. And they gained possessions in it, and were fruitful and multiplied greatly." God provided for His people, just as He always has! They didn't end up giving all their possessions to the government; no, it says they gained possessions!

But I also tell you a great truth today—and an ominous one. We see the same thing happening today—the government today wants to "share the wealth" once again, to take it from us, and redistribute it back to us. It wants to take control of health care, just as it has taken control of education, and ration it back to us, and when government rations it, then government decides who gets it, and how much, and what kind.

And if we go along with it, and do it willingly, then we will wind up no differently than the people of Egypt did four thousand years ago—as slaves to the government, and as slaves to our leaders.

What Obama's government is doing now is no different from what pharaoh's government did then, and it will end the same. And a lot of people like to call Obama a "Messiah," don't they? Is he a messiah? A savior? Didn't the Egyptians say, after pharaoh made them his slaves, "You have saved our lives; may it please my lord, we will be servants to pharaoh"?

Well, I tell you this—I know the Messiah; the Messiah is a Friend of mine; and Obama is no Messiah! No, brothers and sisters, Mr. Obama is a character from the Bible, then he is pharaoh.

Bow with me in prayer, if you will.

Lord, You alone are worthy to be served, and we rely on You, and You alone. We confess that the government is not our deliverer, and never rightly will be.

We read in the eighth chapter of 1 Samuel, when Samuel warned the people of what a ruler would do, where it says "And in that day you will cry out because of your king, whom you have chosen for yourselves, but the Lord will not answer you in that day."

And Lord, we acknowledge that day has come. We cry out to you because of the ruler that we have chosen for ourselves as a nation. Lord, we pray for this nation. We pray for revival, and we pray for deliverance from those who would be our masters. Give us hearts to seek You and hands to serve You, and protect Your people from the atrocities of pharaoh's government.

In God we trust—not Obama!




Etcetera

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